I love how these Vitamin shakes claim to replace your daily meal and substitute for the nutrients which you would otherwise get from a hearty meal. In an extreme effort to drop some kilos I thought this was an apt time to try My Daily.
My Daily is a meal replacement shake that claims to give you the exact nutrients that your body requires. So if you are the kinds to skip your meals or if you tend to eat a lot of junk food, this shake is going to get you right back on track. These shakes are available in three flavours – Chocolate, Neutral and Vanilla and the 115 gram pack is priced at Rs.175.
All you have to do is pour the contents of the pack in 350 ml water which is almost 3 regular cups of water. I am a sucker for chocolate so the first flavour I tried was chocolate. It was delicious and had the perfect amount of sugar. The product mentions that one can add sugar or fruits to the shake but I preferred to not add any sugar as it was sweet already. This chocolate shake is sure to remind you of a chocolate ice cream except that it is a healthy replacement to your ice cream.
As a kid, I used to love eating Cerelac. Even now, I love the milk powders that are kept in hotel rooms and I can just eat them without adding it to my tea or coffee. The neutral flavour tastes exactly like Cerelac and is my personal favourite. I did not quite like the Vanilla flavour as it was too strong for my liking.
These shakes are made me feel fuller and I can say that it is a perfect replacement to a meal as I did not feel hungry for a very long time. My Daily is available on Amazon and you can also order on their website.